A much deserved, apres-work, evening RECESS to get your exercise, explore, commune and learn with Margaret Rietano (founder of The Elements DC) and Christy Halvorson Ross (founder of Little Green).
6:00: gather at The Sphere at Montrose Park (see map)
6:00 - 7:30: Enjoy an Elements guided walk on the trails of Montrose Park and Dumbarton Oaks Park. Mid route Margaret and Christy will share the “What is the WHY behind Elements and Little Green”.
Margaret will touch on “the Daily Dose: How, Where, Why and When to get your Nature Groove On”
Christy will be discussing foods that are helpful to have on hand to eat more healthily, and how to assemble bowls to maximize your time AND your nutrients. She'll also be handing out mini double chocolate cleanse-friendly muffins!!”.
We’d love if you would tell your friends to register for this RECESS too!
Are there ID or minimum age requirements to enter this RECESS? We ask that participants be 16 or over.
What are my transportation/parking options for getting to and from the RECESS? There is 2 hour, Zone 2 parking on the Georgetown side streets but allow a bit of extra time to find a spot. Closest metro stop is at the red line Dupont Station.
What can I bring to the RECESS?
Running/exercise shoes recommended. Trails are mostly double track, sometimes rooty, rocky with hills.
Leashed and friendly dogs allowed on this RECESS.
How can I contact the organizer with any questions? email email@example.com or firstname.lastname@example.org